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Groups, Workshops and Online Classes

At Tara's Active Groups, every session is designed with real people in mind. Classes run both in-person and online, so wherever you are and whatever your circumstances, there is a way to get involved.

As more groups, workshops are scheduled and as the organisation grows, you will see the bookings list grow as well. If you ever want to collaborate and have any ideas for future classes, please get in touch

If you like to have a chat about any of my class, feel free to call me on 07951483529 

Class Schedule


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Mums Outdoor Fitness Hub

Outdoor Pilates and Circuits. Babies and children welcome! 

Mondays in School Holidays   11am-12pm @ Mowsbury Park

£7 per session

1 hour

Painted Pink Chair

Sunrise Online Chair Pilates

Feel energised in the morning from the chair.

Every Tuesday 6.30am

Online Only

£5 per session

40 minutes

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Sunrise Online Mat Pilates

Start the day feeling refreshed and ready to go!

Every Thursday 6.30am

Online Only

£5 per session

40 minutes

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Otago Get Up & Go 

Simple exercises that reduce the risk of falls in the older adults. In partnership with Northamptonshire Sport. 

Every Thursday 12pm-1pm

@ Brafield On the Green

£5 

1 hour

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SENergetics

Selected Saturdays over the summer and then every Saturday

10:30-11:30

Lincroft Academy Bedford MUGA

£6 for every adult

Babies, tots, kids and teens go free

Maximum 4 adults per group

1 hour

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Wellbeing Workshops

You can choose from mat or chair Pilates. Employment wellness days, coffee mornings. Venue and numbers can be discussed.

          From £60           

discounts for charities and non profit

1 hour

Testimonials

"I highly recommend Tara for pilates. She is very understanding and supportive of everyones individual strengths/ struggles and adapts stretches or advises to do a different one if needed

(I struggle with lower back pain and completly trust Tara will inform me if a particular stretch may be more challenging and show me a gentler version to try first).

 

She creates a calm and inviting atmosphere throughout each session and is very knowledgeable, explaining what part/s of the body each stretch is working and the benefits. Sessions are always varied in what exercises we do and whether we are focusing on balance, strenght, particular area of the body etc.

No matter how my back is feeling, I always look forward to pilates as I know I will finish each session having had a good amout of excercise. Thank you Tara" - Phillip Cannon

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